Tag: Stress

Monday im already mentally and physically drained..

So today i got to work, and i was ready to have a normal Monday with one collegue less but then today was not like the other Mondays.. So yes today was chaotic to say the least, like i made it through but yea im ready to bury my head under the covers and stay…… Continue reading Monday im already mentally and physically drained..

Friday the emotional rollercoaster of stress..

So if you ever felt like you been severly stressed during several days and it doesnt matter what you do to calm down and bring your stresslevels down. Well that has been my week from monday to friday. It started monday and i was subcounsioulsy stressed with everything that happend at work then i went…… Continue reading Friday the emotional rollercoaster of stress..

A moment to think about the raindrops..

Its been a very rainy day, but i also have accepted that i will need to seek help for these feelings or rather lack of feelings i am experiencing now. So today I have started looking into about finding a person to talk to professionally cause yea it reached the point where i am either…… Continue reading A moment to think about the raindrops..

Monday lets talk about meditation.

So as i said a few blogposts ago, i am gonna talk about the fact i am meditating and how it have helped me to some degree. So about 2 weeks ago i started meditating i have tried different guided meditation. Like let go of the day and relax, stabilize your emotions, chakra clensing, boost…… Continue reading Monday lets talk about meditation.

Sunday games and headache in combination.

So today is the last day of this week, and it has been filled with exams, meeting up with friends, and headache throughout the whole week. It might have something to do with stress…cause this week have been really pilling up on that for me. Exams due work with things to do that i wanna…… Continue reading Sunday games and headache in combination.

Tuesday dawn to the last day before exam is here!

Today have been going to finishing the last bit of preparations for tomorrows exam. Meaning i have sat at my computer listen to music, breathing and looked at fridays exam and made a pointlist for that. I will be making some small notes tomorrow that i can inclued in the exam. But i will have…… Continue reading Tuesday dawn to the last day before exam is here!