Sunday is this only coincidence or…

So yea my day started pretty good but took a bad turn and spun my mood 360 degrees in a few minutes.. So i been having alot on my mind together with other things i rather not deal with currently.. But today i was browsing youtube like normally trying to find both new music, new…… Continue reading Sunday is this only coincidence or…

Monday presenting my new project!

So todays post is pretty much an information post about my new project titled: Project Mental Health. I am posting the information i drafted up while planing step 1! IDEA:Creating a positive healthy Environment (community) to increase general positive health and negate negative news and influence. HOW?Creating a discord / website / facebook to share…… Continue reading Monday presenting my new project!

Monday lets talk about meditation.

So as i said a few blogposts ago, i am gonna talk about the fact i am meditating and how it have helped me to some degree. So about 2 weeks ago i started meditating i have tried different guided meditation. Like let go of the day and relax, stabilize your emotions, chakra clensing, boost…… Continue reading Monday lets talk about meditation.

Saturday this meditation lead to a weird dream..

So as i mentioned in an earlier blogpost, i have started doing meditation to calm and control my overreactions and emotional outbursts. But i tried a new video guided meditation before sleeping yesterday and it lead to a weird dream. I mentioned this is the last blogpost but will go abit more indeep about it…… Continue reading Saturday this meditation lead to a weird dream..

Wednesday nothingness…

So vacation officially started! Woop woop… is something i would be happy about but nope, my all internal emotions are on a rollercoaster and it is not pretty. I lost all my motivation, seems this year went out with a bang on me this way, with everything that have happend this year i am not…… Continue reading Wednesday nothingness…