So as i mentioned in an earlier blogpost, i have started doing meditation to calm and control my overreactions and emotional outbursts. But i tried a new video guided meditation before sleeping yesterday and it lead to a weird dream. I mentioned this is the last blogpost but will go abit more indeep about it…… Continue reading Saturday this meditation lead to a weird dream..
Tag: Breathing
Thursday a short sweet weather reflection.
Today started with a grey sky, after lunch it started raining like crazy! It kept raining until 3pm. We went out and outside was no rain and even the sun came out, it was great! After work i got home had my dinner and then i enjoyed a nice calm evening! Hope you had a…… Continue reading Thursday a short sweet weather reflection.
Friday the exam day is here!
Today it was here i woke up abit earlier cause i wanted to mentally prepare my brain for the exam.. 9am it started and nervously i walked into the room but i remembered what the teacher said slow down and breath and everything will go fine. I slowly worked my way through the exam and…… Continue reading Friday the exam day is here!
Sunday, Netflix, rain and just breathing!
Yea this topic pretty much gives and accurate summary of how my Sunday has been.. This morning it was snowing abit, but it went from snow to rain.. can we stop getting snow now and move on to spring?! I also been lazy and majority of this Sunday was spent watching Youtube and Netflix, BUT…… Continue reading Sunday, Netflix, rain and just breathing!
