Today i really had to go all out to reset my head to get back to a “neutral and happy space” again. But it also lead me to be more productive wich was quite a surprice..
So yea after yesterdays mental freakout i was feeling the aftermath of everything and i was kinda feeling bummed out if im gonna be frank it was like all the air in my lungs had been pushed out…
But i kept “keeping up apperance” for my parents cause they have enough on their own plate that i dont really need to add onto more stress for them.. So yea i went on autopilot and it worked until i got home again, i was listening to music that i like and that gets me feeling good and then i started doing laundry and dishes so that just went on for around 2.5 hours or something.
It helped me atleast feel abit better and then after i was done i enjoyed quite a relaxing evening, but yea my head still feels abit heavy but thats due to me sleeping less then i should have between Friday and Saturday so that okay.
Only one day left of the weekend and then back to work…
//Dan