Saturday the warm weather is coming..

So yea today I learned that I dont drink enough water.. not in the fun way either..

So normally I have this water bottle near me at all the time when im home, but today it was gone so I forgot to drink regularly..

Around 6pm when I was gonna have dinner I started feeling dizzy and lightheaded and naucious.. So I walked downstairs and almost fell down the stairs while walking.. It didnt help that the temperature in my room had increased to 35 degreed celsius!

I drank 3 glasses of water and I was back to normal..

But yea dehydration is not something to joke or play around with…

Drink water and stay hydrated everyone!


By Dan

Swedish, preschool teacher, learning more about life and myself every single day!

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