Today will be a shorter side blogpost, will write a longer one for Thursday! But both Thursdays and Fridays post will come on Friday!
But yea something I learned the hardway is how easy it is to ask for help when your not feeling okay.
I learned that I most likely am suffering from a form of high functioning depression, that will come and go and hit less or harder depending on mental fortitude.
I also asked my boss for help finding someone to talk to cause I think I gone long enough feeling so bad about myself and other things that I need to get the tools to become better.
So I have a meeting this friday and we will see how it goes! Will write about it on Fridays blog!
But all it takes is asking for help, so even if you only feel like your just in a slump or a the weather/season affects you negativily just find someone to talk to and ask for help its the best thing you can do for yourself!